ValeoFit 1000 is a UNIQUE concept that combines intense dance fitness cardio based on interval training like no other with Valeo’s “signature” strengthening exercises using weighted hula hoops, resistance bands, low weights and balance balls all while toning every muscle fiber to get the ultimate body! The secret to the success of ValeoFit 1000 is simple – no class is the same which prevents workout plateaus! The body is naturally programmed to become immune to the stresses of exercise, adapting to repetitive training and stopping the progress of weight loss, strength and endurance. After numerous studies and researches, Valeo team has carefully crafted the ultimate dance fitness program that allows you to burn fat up to 1,000 calories, tone your entire body, strengthen your core, define waistline and most importantly have fun! When you have fun you keep coming back and when you keep coming back you get the results! Get ready to sweat and have fun with ValeoFit 1000! Get ready for a brand-new you!
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